Kickstart or Transformation — full training and nutrition coaching. Pay upfront or weekly.
Choose Kickstart or Transformation. Same coaching quality — different timelines.
The complete transformation journey
$225.00
$75.00/month
3-month access · paid upfront
All prices shown & billed in USD
Go all-in for the year — our deepest commitment plan.
$625.00
$52.08/month
12-month access · paid upfront
All prices shown & billed in USD
5-day cooling-off period · View terms
VRTO pricing covers the complete online fitness and nutrition coaching system — not a basic workout app. Training programs, meal plans, check-ins, and expert guidance from Mark Carroll and Lauren Simpson are included in every membership.
98+ evidence-based programs with predictive weight loading, express workouts, and progression built in.
Join 250,000+ members who've changed their body and habits with VRTO's personal training programs, nutrition coaching, and expert support.
Common questions about coaching plan costs, billing, what's included, and how VRTO online fitness and nutrition memberships work.
VRTO coaching starts from as little as $12/wk*. We offer flexible options to suit your budget — pay weekly or upfront across our Kickstart (3-month minimum) and Transformation (12-month minimum) plans. Exact pricing is shown on this page and applied at checkout on my.vrtoapp.com. *Based on the 12-month Transformation plan RRP ($625), divided across 52 weeks.
Kickstart is a 3-month online fitness coaching membership designed to give you flexibility — train in focused 3-month cycles and reassess as you go. Transformation is a 12-month plan built for those committed to serious, long-term results, offering the best value for sustained fat loss, muscle gain, and lifestyle change.
All memberships include intelligent training programs (20+ options), personalised meal plans and flexible nutrition coaching, progress tracking and check-ins, lifestyle tools, and guidance from Coach Mark Carroll and Lauren Simpson. There's no stripped-back or single-mode version — we believe training and nutrition have to work together to deliver real transformation and results.
Yes. Both Kickstart and Transformation are available on weekly billing via direct debit. Weekly plans carry the same minimum term — 3 months for Kickstart and 12 months for Transformation — with pricing shown before you checkout.
Every VRTO plan includes a 5-day cooling-off period for new members. During this time you can cancel for a full refund. After the cooling-off period, plans are non-refundable except in cases of documented hardship or billing errors.
After your initial commitment period, weekly-billed coaching plans roll into an ongoing weekly subscription you can cancel with 3 days' notice. Upfront plans auto-renew for a new commitment period unless you cancel at least 3 days before renewal.
Yes. Transformation plans can be paused for up to 8 consecutive weeks. Kickstart plans can be paused for up to 2 consecutive weeks. Contact support through the app to arrange a pause.
From time to time we run limited-time sale promotions. Some are applied automatically at checkout, while others require a discount code to be entered. This pricing page always reflects our most accurate, up-to-date pricing — including any active sales — so check here first. Sale pricing is for new members only and subject to the terms of the active offer.
No more second guessing.
Just a clear plan built around you to get results.
This is VRTO - Your Transformation Coach.